vecteezy_serenity-of-a-golden-buddha-statue-with-candle-and-lotus_71040265 copy.jpg
vecteezy_serenity-of-a-golden-buddha-statue-with-candle-and-lotus_71040265 copy.jpg

Yoga Nidra

from €20.00

A guided deep relaxation practice to calm the nervous system and invite conscious rest.

Yoga Nidra supports the release of physical, mental, and emotional tension, encourages regeneration, and cultivates a lasting sense of inner calm.

• Individual session: 45 minutes
• Multi-session bundles available

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A guided deep relaxation practice to calm the nervous system and invite conscious rest.

Yoga Nidra supports the release of physical, mental, and emotional tension, encourages regeneration, and cultivates a lasting sense of inner calm.

• Individual session: 45 minutes
• Multi-session bundles available